Kids & Teen Therapy
Adolescents and teens face unique emotional and social challenges; therapy provides a safe space to explore these feelings. I help younger clients build self-confidence, manage difficult emotions, and develop coping strategies tailored to their age and developmental needs. Together, we will guide them through their challenges with a compassionate, individualized approach.
Example 1
A child coping with parental divorce engages in therapeutic storytelling to process emotions.
Example 2
A high school student facing peer pressure learns assertiveness techniques and boundary-setting.
Coping Strategies
I use guided visualization, emotion-based games for younger children, and cognitive defusion exercises, like writing worries and shredding them, to help teens manage thoughts and emotions.
Schedule a Free Consultation
Your mental well-being starts here®.
Call or email me today for a consultation.
Gaby DiFilippo
Your mental well-being starts here®.
Call or email me today for a consultation.
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