Services
Your mental well-being starts here.®
I provide compassionate, evidence-based therapy for kids, teens, and adults, addressing anxiety, depression, and self-esteem. My services include individual counseling, workshops, and lectures in schools, workplaces, and community settings. Using CBT, mindfulness, play therapy, and more, I create a supportive space for growth and healing. Explore below the full range of offerings and find the proper support for you or your loved one.
Kids & Teen Therapy
Contact me for tailored support if your child or adolescent/teen needs guidance in navigating life’s challenges. You can also explore other services and read helpful tips on my blog.
Anxiety & Depression
If you’re struggling with anxiety or depression, contact me for personalized support. Together, we will develop effective strategies for your well-being. Explore other services and practical tips on my blog for more support.
Cognitive Behavioral Therapy
Contact me today to break free from negative thinking and build more effective habits. Together, we’ll develop strategies for lasting change. For more information, explore other therapy options and insights on my blog.
Expression & Movement Therapy
Ready to express yourself in new ways and release emotional blockages? Contact me to explore Expression and Movement Therapy. You can also discover other services and read insightful posts on my blog.
Adult Therapy
Contact me today if you want therapy to regain balance and clarity. Together, we can find the best path forward. Don’t forget to explore additional therapy options and insights on my blog.
Acceptance and Commitment Therapy (ACT)
Contact me today if you’re ready to experience greater emotional freedom and live more fully aligned with your values. Let’s explore how ACT can help you make lasting changes. You can also learn about other services and read helpful articles on my blog.
Lectures & Workshops for Schools
I provide dynamic and interactive lectures and workshops for students at small, independent schools, helping them navigate stress, anxiety, and emotional well-being
Gaby DiFilippo
Your mental well-being starts here®.
Call or email me today for a consultation.
Get In Touch
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