Helping Children Cope with Anxiety: Tips for Parents and Caregivers

Is your child experiencing excessive worry, trouble sleeping, or avoiding activities they used to enjoy? These could be signs of childhood anxiety. Anxiety is becoming more common, and it can significantly impact a child’s emotional well-being and daily life. As a licensed therapist specializing in children’s mental health, I help parents and caregivers understand how…

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View this post on Instagram A post shared by Gaby M. DiFilippo MS, LPC (@thehelpfulcornercounseling) Hello all! This is a follow up video about my trip to Denmark and the research. Many peeps were asking more questions ao i hope this answers them! 🤓🤓🤓6w

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Finding Joy in the Holiday Season: Managing Stress and Anxiety

The holidays are a time for joy, family, and celebration. But let’s be honest, they can also be a pressure cooker of stress and anxiety. Family tensions simmer, financial burdens weigh heavy, and the pressure to create a picture-perfect holiday can feel overwhelming. As a therapist, I see this every year. Clients come in feeling…

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