Is your child experiencing excessive worry, trouble sleeping, or avoiding activities they used to enjoy? These could be signs of childhood anxiety. Anxiety is becoming more common, and it can significantly impact a child's emotional well-being and daily life. As a...
Depression
Finding Joy in the Holiday Season: Managing Stress and Anxiety
The holidays are a time for joy, family, and celebration. But let's be honest, they can also be a pressure cooker of stress and anxiety. Family tensions simmer, financial burdens weigh heavy, and the pressure to create a picture-perfect holiday can feel overwhelming....
Psychology Conference in Denmark
View this post on Instagram A post shared by Gaby M. DiFilippo MS, LPC (@thehelpfulcornercounseling) On Nov 1st I had a great opportunity to present some research I have been working on at a psychology conference in Denmark 🇩🇰 my research focused on the importance of...
Motivation – The Importance of It
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3rd Myth
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2nd Myth
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1st Myth
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4th Tip
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3rd Tip
View this post on Instagram A post shared by Gaby Macera DiFilippo M.Ed, LPC (@thehelpfulcornercounseling)
2nd Tip
View this post on Instagram A post shared by Gaby Macera DiFilippo M.Ed, LPC (@thehelpfulcornercounseling)
1st Tip
View this post on Instagram A post shared by Gaby Macera DiFilippo M.Ed, LPC (@thehelpfulcornercounseling)
Find a Support Group
Find a Support Group Find other students, classmates, roommates, or friends you can all split things with, even textbooks cost. You can even take turns cooking or splitting different transportation costs. Coping Strategies: FIND TIME TO RELAX I get it....
Gaby DiFilippo
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